'I switched to side plates'
نوشته شده توسط : highlowpromdresses

Name: Gina Priestman Byrne 
Age: 33 
From: Brittas Bay,Find the perfect designer beaded evening gowns photos and be inspired for your wedding. Co Wicklow 
Occupation: Owner of The Paint Pot hardware store, Templeogue 
Start weight: 16st 10lb 
Current weight: 10st 10lb 
Total weight loss: 6st 
Gina says: "For as long as I can remember, I've been overweight. For years, I used the excuse: 'I've got a slow metabolism'. Deep down, though, I knew that's all it was – an excuse. 

"Becoming a mum made me realise that something had to change. How can you tell the kids to eat their breakfast when Mummy's skipping it? I didn't want Aaron (10) and Aimee (6) to inherit my bad habits. 

"My biggest problem was portion size. So about a year ago, I started using side plates instead of dinner plates, making sure that the fridge was always full of fresh fruit and vegetables and eating more regularly. 

"Fad diets don't work. For me, losing weight – and keeping it off – has become a way of life. If I'm meeting a friend for coffee and a scone,Beautiful Mermaid Wedding Dresses for instance, now I skip the scone. 

"As a working mum, it's not always possible to get out for a walk in the evening. Instead, I try to keep active during the day by climbing the stairs or jogging on the spot. 

"Whenever I see my wedding photo, I still cringe. My biggest regret is that I was too big to wear the wedding dress I really wanted. 

"My husband Declan is loving the new me. After splashing out on a whole new wardrobe, though, I don't think he's too happy about the bank balance!" 

Expert view: "There's no big secret to losing weight: eat better and move more. Gina realised there's no short-term solution and had the greatest motivation of all to do something about it – her kids. 

"Losing weight the old-fashioned way isn't easy. You're not going to drop a dress-size in two weeks like you would on some weight-loss programmes. 

"But you are going to reduce your risk of heart disease and type 2 diabetes in the long run." 

Meanwhile,Shop the latest off shoulder dress on the world's largest fashion site. back at the lodge: Knock knock knock, it's the Accent Table of Doom at the door! And this time, the "ladies" greet his arrival with trepidation; they know that whoever isn't listed as part of the group date will be entering the two-on-one cage match. Selma, AshLee, Desiree, Catherine, Sarah, Lesley, Robyn, and Daniella are safe, so that means it'll be Jackie and Tiny T will be rumblin' for the rose. Tierra, who's grinning like a maniac, already thinks she's got it in the bag.Dennis Basso Sweetheart V-neckline dress with Dropped Waist in Organza. "I'm, like, so excited, just because I've been on so many group dates," she chirps to the "ladies," who don't even try to hide their disdain. "I'll just go with my gut, and it's usually always right." 

The next day, Sean meets his harem out in a bucolic pasture, where Harrison holds court alongside some goats, canoes, and bales of hay. ("Are those dogs?" asks one of the women -- no doubt dear, sweet, dumb Daniella -- as they approach.) Looks like this group date is going to be part Survivor, part Bachelor Pad, and all stupid.Beautiful The Latest Wedding Dresses "Welcome to The Bachelor's Montana Wilderness Relay Race!" announces Harrison, explaining that two teams of four will have a canoe race, move some hay bales, saw through a 12-inch log, and then milk a goat. "But wait! One or more of you must drink the goat's milk to complete the competition," continues Harrison, as Robyn throws up a little bit in her mouth. (Oh, and in case you were wondering, Sarah doesn't think that having one arm is going to hold her back in this competition.)





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تاریخ انتشار : چهار شنبه 18 بهمن 1391 | نظرات ()
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